10 Ways to Raise Your Energy and Help Change the World
By Iain Legg / Creator of The Super Mind Evolution System
1. DON'T give away your power to people. Take responsibility for your life. If things aren't going as hoped in your life, re-examine your deepest beliefs. Swap limiting beliefs for empowering ones.
2. DO get a pet! According to Power vs Force, a purring cat vibrates at 500 ...my pet dog Cass must vibrate at least 800 with her loving licks and devotion! (She is nicknamed 'Licky' by my friends!)
3. DON'T watch movies that drag you down. According to Power vs Force, this is most films. Watch movies that will make you feel good. Listen to music that fills you with positive emotions. Read books that empower you. (Control the input to your brain, and you'll control your output).
4. DO focus on what you want in your life, not what you don't want - remember the law of attraction... You have the power to create the life of your dreams - even if the world around you seems messed up, don't lose focus...
5. DO imagine that what you dream of is in your life now, and feel grateful for it now ...and after that think of 10 more things to be grateful for.
6. DO have fun. Life is about being happy. Don't wait until you have this, or that... Don't put off happiness. Live now. Enjoy now.
7. DO seek to discover the truth about the meaning of your life. The answers are there if you look for them. Awareness and peace of mind are high vibrations.
8. DO use tools and strategies to help you achieve higher levels of consciousness, such as meditation and the free Alpha audio you can access at the end of this article
9. DON'T watch the news on television. It is filled with negativity which lowers your vibrations. (Why is 95% of all news all the time focused on bad news...). If you want to keep abreast of current affairs search the internet for independent, unbiased news. Seek the truth. Trust your intuition. This will also help you give you a much more balanced view of reality. There's lots of good news out there if you're looking for it...
10. DO help other people. Join activist sites like Avaaz.org that collect petitions to help humanity. Forgiveness, compassion and understanding are good vibrations. Maybe even learn to spread love and heal people from a distance with the power of your mind...
년말과 x-mas의 분위기가 하나씩 하나씩 거리에 나붙기 시작했다.
년초의 흔적을 오늘에덮어쓰기를 해보자. 완전히 가리워졌으면 참 멋진 한 해이었다
그러나 아직도 일치하지 않는 부분이 더 많다면 지금은 '비상시국'이다.
이안 레그가 추천하는 에너지 고양 10단계극약처방을 한번 적용해 보면어떨까.
11. 내 힘을 남에게 주지 말아라. 재대로 성취되지 않았다면 내면의 신념을 먼저 확인하고
못하게 하는 한정하는 제한하는 것들을 먼저 제거하라
22. 애완 동물을 가져라. 애완동물은 심장의 박동을 열정을 높여준다
33. 영화를 보지말라. 대개의 영화는 성공무드를 꺽는다. 음악 책으로 긍정과 확신을 심어라 44. 진짜로 정말 원하는 것에 초점을 맞춰짖중하라. 원하지 않는 것, 없는 것,
안되는 것으로부터 철저하게 시선을 거두어라
55. 원하는 것이 지금 당장 눈앞에 실현되었음을 상상하라 오감으로 느껴라
66. 즐겨라 신나게 행동하라 인생은 행복한 것이다. 이것 저것 등의 이유로
즐거움을 미루지 말라 77. 진정한 삶의 의미를 발견해라. 깨어 있어 가슴이 고동치게하라. 88. 목표도달할 수 있는 도구를 활용하라 명사이나 큐티나 새벽 조깅이나 새벽 기도나
열정과 동기를 불태울도구의 활용
99. 텔레비 뉴스를 보지말라 부정으로 몰아부쳐 심장의 박동을 느리게 한다.
지금은 '비상'이다. 1뉴스의 본질은 나쁜 것을 전한는 것이다
100.남을 도와주라 내 동기와 열정이 긍정이 살아난다.