스크랩

멋진 sex는 善하다

bukook 2006. 2. 14. 01:58

rerun image

에이즈와 바쁜 일상이란 2가지 화두로 미국에서의 섹스는 감퇴하는 듯한

분위기에 빠져있다. 전문가 그룹인 존슨 연구소에따르면 적어도 1/3은

섹스에 아주 소극적 분위기라고 한다. 조사의 결과가 보여준 바는 섹스에

소극적이고 또 규제된 섹스를행하는 커플들은생리적 이득과 그리고 생태적

유익과혜택들 모두를 잃고 있다고 한다. 그러면서 의사나 임상 치료사들은

좋은 섹스는좋은 것이라 정의 한다. 그들은 섹스는 진짜로 생활에 유익하며

삶의 활력이라고 말한다.그런데 문제는 그러면 도대체 어떤 섹스가 좋은 섹스냐는

것이다. 친밀감 친근감 애정을증폭상승재생산 시키는 것은 특히 건강에 좋다면서도

좋은 섹스의 기준은 사람에따라다 다르다는 원칙을 밝히며 각기 다른 기준을

제시하고 있다. 섹스는 뼈에 칼슘을 증가시키고 여인의 생리주기도 프로모팅하고

생식력도 높인다고 그러나 사랑이나 애정없는 섹스는 좌절과 공황을 남긴다고

더 자세한 기준은 아래 원문을ㅋㅋㅋ...

Is Sex Good for You?

In the age of AIDS and busy, two-career households, sex is in somewhat of a decline. According to

the Masters and Johnson Institute, at least a third of American couples experience "inhibited sexual desire."

Yet research shows that people who neglect their sex lives may be missing out on real physiological and

psychological benefits.

What Is Good Sex?

When doctors and therapists say sex is good for you, they really mean that "good" sex is good for you.

But what is good sex?

"Anything that promotes intimacy and closeness seems to be good for your health," says Anthony Fiore, PhD,

a sex therapist in Santa Ana, CA. "Everybody has different standards for what good sex is."

Making time and saving energy for sex should be a priority for even the most harried couples, therapists say.

Sexual ability and physicality can atrophy.

The Human Touch

Studies have shown that physical touch between mothers and babies is essential to infant health. Today,

hospitals finally allow skin-to-skin contact between new mothers and their newborns because this early touching

is so essential to the mother-and-child bond. But many researchers now believe that we never lose the need for

human touch. Throughout our lifetime, physical touch enables our bodies to relax and feel comfortable and protected.

Other Physical Benefits of Sex

There is evidence that sex has measurable physical health benefits. Some researchers believe that regular sex promotes

a regular menstrual cycle in women, improves women's fertility, and may have a role in promoting calcium into bone.

There is even evicence that postmenopausal women who have sex at least once a week have higher levels of blood estrogen and fewer detrimental changes in their vaginal lining.

The Side Effects

While the health benefits of sex may be very real, that's no reason to jump in bed with just anyone. Sexually

transmitted diseases are perhaps the most obvious threat to health that can come with indiscriminate sex.

Sex without intimacy is also potentially devastating psychologically. Men and women may find that sex without

love or intimacy leaves them vulnerable and depressed.